When you think about the home you will sometimes forget the most fundamental to the health of living things: the quality of the air of the home. The air you breathe in your home is just as important as the decoration or good taste you want to show in each of your accessories. Your home is great when it is well decorated or when you have everything well-ordered, but without a good air quality, it will no longer be a good home for you and your family.
In addition, if you or someone in your family suffers from asthma or allergies, air quality can help a lot to improve the quality of life of the members of your household. If you do not know what you have to do to improve the quality of the air in your home, do not lose detail of what we detail below.
Enjoy a home with plants
Natural plants can be a good ally for you to have the air of your home clean. Choose interior plants so your home can have a fresh air every day. There are people who think that what plants do is rob them of oxygen, but the reality is that plants will help you clean the air in your house and that you breathe is clean air.
Air every room
Sleeping rooms at night can be quite laden with bacteria or simply, you may notice how the air feels heavier. It is important that you open the windows every morning so that the air is renewed not only in the bedrooms, but throughout your home.
This action can be performed during all times of the year. When it is spring or summer it is easier, since in addition to airing can enter a fresh breeze in your house, but when it is winter you also need to do it. In winter, it is not necessary to have the windows open all day, but to have them at least 10 minutes to give the room’s time to be able to air properly.
Maintain good humidity control
If the environment is too dry or too humid, moisture can create difficulties in breathing. Air that is too dry can cause mucous membranes to ache because they are quite delicate. Where moisture is above 50% can make breathing difficult for asthmatics, as well as encourage the growth of mold in the home.
In this sense, air the rooms as we discussed in the previous point and have a good maintenance in your home so that the humidity is correct.
Use a mat
Something as simple as having a mat in your home can help you maintain good air quality in your home. When you clean your feet before entering the house, you will be making less dust in your home and therefore less likely to irritate the breathing of people living inside your home.
Doors and windows closed when not at home
Try to keep the windows and doors closed when you are not at home, it will also help to reduce the amount of dust blowing from the outside and that gets into the home when windows and doors are too long open.
Clean ducts in the air conditioners
We often forget that these air filters in addition to giving us good service should be clean. It is necessary to make sure that the filters of these appliances are cleaned, cleaning them at least twice a year to reduce the dust inside them and that, in addition, you can increase the useful life of the machinery and that the filters are working to their maximum effectiveness.